We can talk about what foods to eat all we want, or we can let our sh*t do the talking.
Light isn’t just for seeing. From gut health to hormones to sleep, light is affecting you more than you probably think.
Let’s unpack the basics of what affects the gut health of our beloved dogs and cats - diet, parasites, and more.
Your farts are talking—are you listening? Let’s break down what gas means for gut health.
The FDA banned Red No. 3—but what about the other dyes still wrecking your gut? Here’s what you need to know about artificial colors and your microbiome.
Your gut bacteria influence dopamine levels more than you think. Could sluggish digestion be slowing down your drive?
Learn how common parasites affect your gut, symptoms to watch for, and methods for prevention and treatment used around the world.
Discover the fascinating evolution of the toilet: ancient designs, global cultural differences, and innovations in waste disposal systems.
Did you know that a white or yellow tongue might signal an imbalance in your gut health? Learn how candida overgrowth, gut dysbiosis, and simple treatments could be impacting your wellness.
Discover how glyphosate, a common food contaminant, impacts gut health and what you can do to help counteract its effects.
From A2 milk to kefir, explore the health perks of dairy and lactose-friendly options in our guide to the best choices for dairy products.
Unlock the gut-boosting powers of collagen and gelatin. Learn their key differences, health benefits, and top food sources for better digestion and overall wellness.
